What is Pain?
Pain is complex. It is defined as ‘an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or...
Quinoa Tabouli with Yoghurt Dressing
Gluten, lactose and dairy free. Excellent source of fibre. Vegetarian/Vegan Ingredients Serves 4 2 cup cooked quinoa 1/2 bunch flat...
Thai Fish Cakes
Gluten, lactose and dairy free. Ingredients Makes 10 500g firm white fish (such as flathead), coarsely chopped ½ cup fresh coriander 35g...
How can what I eat, help to reduce my pain? The role of the low FODMAP diet.
Gastrointestinal symptoms can co-exist with pelvic pain in many individuals. These gastrointestinal symptoms include abdominal pain,...
The brain's role in pelvic pain
This is a fictional interview with a patient but it is based on the stories of many, many women. It is loosely adapted from an interview...
Why is psychology so important in pain management?
Often patients are concerned or confused when their health professional suggests they see a psychologist to manage a physical pain...
